Maintain body weight within the normal range (weight according to height). Follow good habits such as avoiding smoking and not consuming other recreational drugs. Pay your attention to hygiene; especially of the genital
area. Also, manage your stress which might lead you to a healthier living. It’s important to have regular unprotected intercourse throughout the month (without contraception) at least 2 or 3 times per week, with attention to the fertile period. If you have abnormal persistent bleeding, discharges,
associated with soreness in both males and females should be reported.
Very Useful